One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

Heart blockages, caused by narrowed arteries due to plaque buildup, can lead to serious complications. Crucial preventive ...

Heart disease is the leading cause of death for most Americans, according to the Centers for Disease Control and Prevention.

Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Plum is a good source of vitamins, minerals, antioxidants, and dietary fibre, which confer numerous health advantages. From ...

Here's a sobering stat: heart disease is the No. 1 cause of death for men and women, according to the Centers for Disease ...

A dietician has shared a number of meals that are good for your heart and will keep it in good condition - the health expert ...

“Olives (are) a fair source of iron, which is important to transport oxygen from your red blood cells, and a good source of ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

For some individuals, obesity may play a secondary role in their medical problems by exacerbating existing conditions. For ...