If you’re looking for an all-natural treat that can reduce inflammation and give your heart and brain a boost, then we’ve got ...

Make one of these 10-minute late-night snack recipes, like smoothies and energy balls, for a high-fiber bite that helps ...

If you’re looking to increase your fiber intake, add these delicious high-fiber recipes to your menu, like curried butter ...

These smoothies with good things only is all you need—blended with lots of ice, they make the perfect healthy summer coolers. Recommended by Shweta Sarwate, Product Head and COO at Utopian, these ...

LDL cholesterol, which is sometimes referred to as “bad” cholesterol, is associated with an increased risk of heart attack ... whey protein to our Blueberry Vanilla smoothie recipe.

The heart damage caused by this neurologically-mediated cardiac ischemia tends to be permanent and is common among young, healthy people who have a stroke due to subarachnoid hemorrhage. Stroke is ...

CLEVELAND, Ohio (WOIO) - When it comes to eating right and heart healthy, better shopping is half the battle. If it’s not in the house in the first place, you’re far less likely to eat things ...

Many little things can be done to protect your heart and allow you to live a healthy lifestyle. One way to be healthy is called Heart-Healthy Living. You must be willing to make healthy decisions ...

GRAND RAPIDS, Mich. (WOOD) – As we know, February is Heart Month and we’re continuing to bring you stories from survivors as well as connecting you with resources for heart health. Jana is the ...

Top cardiologists recommend a comprehensive approach to heart-healthy eating. Colorful vegetables and fruits contain specific compounds proven to strengthen heart muscles. Lean proteins play a ...