Maple syrup may be a healthier alternative to refined sugar because it contains minerals, vitamins, and antioxidants. However, its high sugar content still means moderation is required when ...

I like to eat canned sweetcorn and crackers made from corn but I’ve heard corn syrup is not good for our health. Does this ...

If you love homemade fruit syrups, this easy raspberry syrup recipe is sure to become a new favorite. Fresh raspberries give this syrup a bright color and a burst of real fruit flavor that’s hard to ...

Maple syrup and honey are both delicious natural sweeteners. But they both still count as added sugar, dietitians say. Here's which one is healthier for you.

Ditch the refined sugar and discover healthier, flavorful alternatives. From antioxidant-rich raw honey and mineral-packed ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.

This included nearly $500,000 in 2017 to study whether maple syrup extract could improve the health of obese mice. Their health did not improve, and in some cases worsened, ...