Buyers, Sellers and Gig Workers in South Asia' by Vandana Vasudevan.

A new Canadian study has found that eating dairy (including cheese) is associated with nightmares. However, their research indicates that cheese-induced bad dreams are connected to one group in ...

These 7 strategic foods helped me stop nighttime overeating—not by adding rules, but by feeding my body what it actually ...

Late-night snacks can support weight loss—what matters most is choosing balanced, nutrient-dense options. A top pick is ...

Living long and living well; both are not the same. In a world where health trends change with every season, ancient wisdom ...

Unlike the snacks that are associated with weight gain, healthy snacks tend to be nutrient-rich mini-meals. They’re meant to do more than temporarily satisfy a craving. Ideally, a healthy snack should ...

Katherine Heigl told Business Insider how she spends the hours she's not working — including making her kids ramen so she ...

I paired my Oura ring with Dexcom's Stelo AI-powered CGM to track my glucose and got these three important things about my ...

Competitive eater Joey Chesnut eats up the chance for some Q&A with Post columnist Steve Serby ahead of the Nathan’s Hot Dog ...

Despite claims of boosting metabolism and aiding weight loss, eating before bed doesn't magically burn calories. Experts ...

In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...

Although there isn't a lot of research, some researchers say the time you could consume dark chocolate could play a role in ...