Slimjaro is a cutting-edge weight loss supplement that is sparking a new conversation around lifestyle-linked weight ...

CVS Caremark will stop covering Eli Lilly’s Zepbound. Wegovy, the GLP-1 medication to treat obesity from Lilly competitor ...

Fueling your body with refreshing, satisfying snacks can keep you healthy and on track with your summertime weight loss goals ...

Christopher Kaufman lost 22 kg in his late 50s by changing just three habits—cutting back on ultra-processed foods, ...

Specifically, researchers found that eating four different diets (a low-fat, low-carb, Mediterranean or green Mediterranean ...

Lizzo shares the three go-to meals that helped her reach her weight-loss goal, a therapist on the sign that you're in a ...

Woman who dropped 35 kg shares 10 so-called healthy foods she cut out to shed weight. According to her, here’s what to avoid ...

These delicious, low-calorie snack recipes, like energy balls and roasted nuts, help support a heart-healthy eating pattern.

Dr. Iris Shai says ‘We must stop equating the scale with success’ as healthy habits create improvements even if not ...

How to Enjoy Healthy Snacks and Lose Weight. When your goal is weight loss, it can be easy to fall into a pattern of restriction or overthinking everything that goes into your mouth.

Mangoes are naturally sweet fruits that add rich flavor to many recipes. However, they're often seen as too sugary for people ...

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...