The article highlights foods mentioned in the Quran and consumed by Prophet Muhammad that contribute to a healthy lifestyle.

The crowning of the Vegetable of the Year is part of Crow Wing Energized's One Vegetable One Community initiative.

Boosts immunity Indian achaar often includes ingredients like mustard seeds, fenugreek, turmeric and garlic, all of which have immune-boosting properties. Aids digestion and gut health Indian achaar ...

Cold and flu season is here. The best way to battle cold and flu season is to prevent coming down with anything at all. While ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Pumpkin seeds are another great ingredient to keep in your daily or weekly rotation. They’re also packed with essential ...

A cardiologist has named five popular foods that she tries to avoid eating day-to-day in order to keep her heart 'healthy'.

Women following a plant-rich "nutritarian" diet have lower inflamation levels and a slower pace of biological ageing, finds ...

Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.

"Amino acids also support hormone function, healthy digestion ... milk, soy, nuts, seeds and legumes." Instead, Byrne recommended choosing fruit that you enjoy and eating a variety, rather than ...

Chicken is a versatile protein that pairs beautifully with a wide range of flavors and ingredients, making it ideal for ...