The article highlights foods mentioned in the Quran and consumed by Prophet Muhammad that contribute to a healthy lifestyle.

The crowning of the Vegetable of the Year is part of Crow Wing Energized's One Vegetable One Community initiative.

Boosts immunity Indian achaar often includes ingredients like mustard seeds, fenugreek, turmeric and garlic, all of which have immune-boosting properties. Aids digestion and gut health Indian achaar ...

Air pollution can impact respiratory and cardiovascular health, but the right diet can strengthen your body’s defences ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

An expert has shared the five different foods you should eat to relieve back pain ... incorporating a variety of leafy greens ...

A top doctor has revealed the five foods we should all be eating to stave off Alzheimer’s disease and boost brain health. As ...

Pumpkin seeds are another great ingredient to keep in your daily or weekly rotation. They’re also packed with essential ...

These are the healthy fats in nuts, seeds, flax, avocado, olive oils ... while men require at least 30 grams. There are ...