How does smoked salmon or tofu with fresh mango, tomato, avocado, a side of broccoli, and a salad with shaved red onion, red ...

Friends star Jennifer Aniston previously went viral for a salad she supposedly ate ... and nervous system healthy. It reduces ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that important macro — meaning that although they do have some, it’s usually not enough ...

These Thanksgiving salad ideas are easy and nutritious, offering a fresh twist on traditional sides. They feature potatoes, ...

These salad recipes use seasonal ingredients like apples, cranberries, Brussels sprouts, squash and more for the ultimate ...

Whether you’re looking for flavorful salads, warm soups or hearty sandwiches, these 15-minute vegetarian lunches are worth ...

Combining meat with a variety of fresh vegetables makes for balanced, flavorful, and satisfying meals. These healthy meat and ...

These foods rich in magnesium can aren't just tasty. They are loaded with the good-for-you nutrient, as well as other ...

Healthy, delicious and easy to make, quinoa pumpkin, zucchini and tuna salad. full with healthy carbs and proteins.

Opt for whole grains, lean proteins, fresh fruits, and vegetables. These foods are rich in essential nutrients, fiber, and ...

We are all enjoying fall and what this time of year brings. Hayrides, scholastic sports, fall festivals and simply busy ...