Friends star Jennifer Aniston previously went viral for a salad she supposedly ate ... and nervous system healthy. It reduces ...

These salad recipes use seasonal ingredients like apples, cranberries, Brussels sprouts, squash and more for the ultimate ...

Whether you’re looking for flavorful salads, warm soups or hearty sandwiches, these 15-minute vegetarian lunches are worth ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

This simple yet flavorful salad blends juicy watermelon cubes with creamy feta cheese and fresh mint leaves. The feta's ...

The agreement means that six recipes by ZOE co-founder and #1 Sunday Times bestselling author Professor Tim Spector will ...

Eating a high-protein diet is key for weight loss, as it keeps you feeling full, boosts your metabolism, and helps retain lean muscle. If you’re vegetarian and looking to up your protein intake while ...

Sprinkle pumpkin or flax seeds on a salad or make a batch of ... fry or try a mineral- and protein-rich quinoa bowl with ...

There's nothing like seeing a refrigerator full of fully-prepped meals and snacks. We've rounded up plenty of easy meal prep ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that important macro — meaning that although they do have some, it’s usually not enough ...

Looking for more oomph during the day? Give some love to your thyroid—the body's energy regulator—by adding these mighty ...