Short-term over-consumption of sugar and fat triggers rapid changes in the brain of a healthy person, and they suddenly start ...

Use lemon juice or vinegar for a natural flavor boost – A splash of citrus or vinegar can add brightness and tanginess to meals without salt. Experiment with fresh herbs like basil, cilantro, or ...

The Idaho House wants to ban candy and soda from the list of eligible foods that can be purchased with federal food benefits.

Fact checked by Nick Blackmer Gluten-free products are not always a healthier choice than gluten-containing alternatives, new ...

People in countries with the most chain grocery stores per person buy more unhealthy food and are more likely to be obese.

Although all types of rice can fit into a nutritious diet, certain varieties may be higher in fiber, protein, or antioxidants. Here are the healthiest options.

In this seven-day healthy-eating meal plan for beginners, we map out a high-fiber, high-protein routine that prioritizes ...

Studies show that oatmeal has many health benefits, from weight loss and lowering blood sugar levels to reduced risk of heart ...

The president has backed RFK Jr.’s goal to clamp down on chemical exposures, but he has stocked EPA with industry-linked ...

A wide-ranging survey of households throughout the Illawarra and Shoalhaven has revealed that more than a third have ...

The rule would prevent many cereal and yogurt products from making nutrition claims and allow nuts, oils and certain seafood to bear the label for the first time.

The term has been in the news a lot lately, as there's evidence that these foods are linked to chronic diseases such as ...