Most doctors and nutritionists know that completely depriving yourself of foods you love will backfire, causing you to eat ...

Orthorexia is linked to perfectionism, obsessive-compulsive disorder and anxiety. Characteristics include rigid food choices ...

From diet tweaks to feeding station upgrades, here’s how to optimise every bite and ensure balanced, high-quality meals for ...

New research from a comprehensive household survey reveals lack of access to healthy food options, demand for more locally ...

Frequent, smaller meals can help older cats maintain a healthy weight, and keeping fresh water readily available is crucial, ...

Discover seven key lifestyle habits to maintain a healthy liver, prevent fatty liver disease, and reduce the risk of liver ...

TEMPO.CO, Jakarta - During the month of Ramadan, Muslims observe fasting from before dawn with suhoor until sunset at maghrib ...

Eating a lot of saturated fat and simple carbohydrates made it harder to get deep, restorative sleep, Marie-Pierre St-Onge ...

Over-indulgence can cause ‘obese brain’, which keeps you craving sugary snacks long after you get back home, scientists find ...

Healthy fats are crucial for children's growth and brain development. Incorporate nutritious options like avocado, nut ...

OK, so what's the lowest-calorie fast food sandwich? That question is a challenge to answer because add-ons can change the ...

Dog owners do many things to keep their companions happy and healthy. They could soon add an antiaging pill to their pooch’s ...