Heart health is woven into the fabric of daily life for many, particularly for those who turn to coffee for a boost of energy ...

They also experience reduced heart rate (around 4.5 fewer beats per minute) compared with patients who do not listen to music ...

A new continuous glucose monitor (CGM) that is not only non-invasive but that predicts blood sugar levels from ECG data ...

While they have a positive impact on the vast majority of people's health, a fitness tracker can be bad for you in some ...

Maintaining general health requires knowledge of common vitamin deficits and how to treat them through dietary choices.

With the Forerunner 165, Garmin skimps on some peripheral features and makes design compromises to put out an ‘affordable’, ...

"I love my Oura ring. I've had it for a couple of months now and it is great for activity tracking, sleep tracking and cycle ...

Experts share eight of the best ways to assess your current fitness level and why these are important metrics to be mindful ...

For the half marathon itself I opted for the Shokz OpenFit Air, relatively affordable headphones (£119) that sit just over ...

If you're fanatical about powerlifting or new to lifting, you're likely more concerned with shoulder workouts and perfecting ...

The Oct. 18 briefing covered a long list of subjects, with explanations of health hazards post-Helene, reopening parks, water ...

A question that crops up time and time again for new entrants to tradingforeign exchange rates is what is the selling rate and buying rate for a currency pair, and why are they different?