Alkaline. Electrolyte. Flavored. Walk down the beverage aisle and you'll find all kinds of waters promising extra health ...

When Jasmine Sheffield was told to use Greek yogurt in a dumpling recipe, she was skeptical. Her concerns dissipated after ...

At the end of the year-long observation period, results found that women who hadn’t incorporated any prunes into their diet ...

Haj Abu Ahmad Al-Banna has lived with diabetes. It began as type 2 of the chronic disease, and as he aged, it progressed to ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more ...