Young children mirror their parents' behaviors, including those regarding food habits. Research shows parental food ...

Imagine the raw chemical power that propels rockets beyond Earth’s atmosphere. Now, picture traces of that same compound in ...

Breakfast is an important meal and it is important that you don't skip it. This fact stands true for children as well. It gives them the fuel to start the day, giving them the energy boost they ...

Snacking can be an easy way to eat more fiber and boost gut health. For Emily Leeming, that includes eating chocolate and ...

If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Each serving provides 224 kcal, 18g protein, 18g carbohydrate (of which 7g sugars), 7g fat (of which 3g saturates), 4g fibre and 1.2g salt. This is a great way of making crêpes without having to ...

Eating a healthy diet during childhood is crucial for overall well-being and reducing the risk of chronic illnesses. Essential food groups include ... or any other tissue. Kids often do well ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing ...

Eating breakfast is especially important for kids and adolescents. Healthy breakfast foods and drinks include different fruits, whole grains, low-fat dairy, eggs, teas, and more. Talk to a ...

Neurosurgeon Dr. Paul Saphier, M.D., shared some ingredients to a healthy breakfast for heart and brain health, including yogurt, fruit and seeds, in a video posted to X.

What kind of food do they like the most? Do they express any interest in being healthier? Surveys suggest that many teenagers are aware of healthy eating principles but often lack the motivation ...