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Gentle reminder: It's the little lifestyle changes that will make 2025 healthier
From increasing water intake and making small dietary changes to ditching phone usage while eating, these simple lifestyle ...
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Health Horoscope Today January 9, 2025: Explore new healthy habits
Aries Health Horoscope Today Today is the perfect day to go for a balanced approach to maintain your energy levels. While ...
Day 3: For Healthy Snacks You Actually Crave, Try a Sprinkle of ‘Flavor Dust’
This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...
The Well Challenge: 5 Days to Happier, Healthier Eating
Welcome to the Well Challenge: 5 Days to Happier, Healthier Eating.
Skip the gym — and just add NEAT: How everyday activities, like taking the stairs and cleaning your house, can boost your health.
Maybe it’s been a while since you’ve been to the gym or had an hour to kill in yoga class. But that doesn’t necessarily mean ...
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Tanzania Embraces One Health Approach to Enhance Food Safety and Trade
By addressing food safety risks at multiple levels and involving diverse stakeholders, the "Empowering Low- and Middle-Income Countries to Leverage One Health to Improve Food Safety and Fair Trade" ...
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7 Surprising Ways to Make 2025 Healthy
Some standard health tips are timeless, aren't they? The basics of living a healthy life don't really change. Get lot ...
I’m a cancer dietitian — 3 things I never do, including a food I won’t eat because of colon cancer
The US has been experiencing a worrying rise in cancer diagnoses, especially colorectal cancer among younger adults.