When Aditi Rao Hydari said that she has a shot in the morning, THE WEEK’S Chief Associate Editor & Director Riyad Mathew did ...

Best books on nutrition and healthy eating to feed your body the right stuff - Feed the mind-gut axis with accessible, ...

Advisers on the national dietary guidelines issue a report, minus ultra-processed foods, promoting a new motto: "Eat Healthy ...

Misinformation about health, nutrition and food are rampant on social media. For people prone to eating disorders, this can ...

TV host and fitness enthusiast Kuya Kim Atienza underscores the importance of staying active as men age, saying it is key to ...

Kayla Barnes-Lentz says she has reversed her age by 11 years. She spends her day optimizing her health and biohacking while ...

Parineeti Chopra and Raghav Chadha revealed their relationship dynamic on Aap Ki Adaalat, highlighting their playful banter ...

While Sanders has made sure Arkansas remains the only state to withhold Medicaid to qualifying new mothers for the year after ...

The diet tips of centenarians include eating whole foods but having the occasional treat.

Discover effective strategies to improve heart health through diet, exercise, and a positive mindset, as discussed at the Cardiological Society of India conference.

Let's put 10 common muscle mantras under the microscope. What the science says: There’s a difference between ‘bad pain’ – the kind that signals injury – and the satisfying ache of a good workout. But ...