“Fortunately, healthy traditions can become part of what you’re already doing — cooking, eating and spending time with loved ...

Find your Health Horoscope for each month of 2025. The year 2025 brings a mixed bag of health for Aries natives.

Lizzie Collingham is a historian of food and bye-fellow of Jesus College, Cambridge, UK. Her books include The Hungry Empire ...

Taylor Grasso, known as simplyhealthyrd, went from suffering from an eating disorder to helping others learn "approachable nutrition" over dieting.

Dietitians agree that incorporating treats can make healthy eating more sustainable. The dietitian Nichola Ludlam-Raine promotes the 80/20 diet, which is eating healthily 80% of the time and allowing ...

Clean eating, emphasizing natural, unrefined foods, is gaining popularity in 2024 as a way to combat chronic illnesses.

When Aditi Rao Hydari said that she has a shot in the morning, THE WEEK’S Chief Associate Editor & Director Riyad Mathew did ...