Alcohol is used as a social lubricant, maybe more so as holiday festivities approach. But drinking carries health and other ...

We love a good cocktail, but taking a break from drinking alcohol is never a bad idea. Here's a list of easy ways to have a ...

If you’re taking the boat out this summer, or going to a Christmas or New Year’s Eve party on a boat, here’s what to know if ...

The festive season can be filled with year-end parties, Christmas meals, and New Year celebrations, making it easy to overdo ...

Participating in Dry January benefits your physical and mental health, and helps you reassess your relationship with alcohol.

The challenges and demands of the holidays don’t need to derail your health and well-being. Making healthy lifestyle choices ...

Tiffany talks with Dr. Erinne Kennedy, KCU College of Dental Medicine Assistant Dean of Curriculum and Integrated Learning, ...

Whether it’s overeating, catching an illness or feeling stress or sheer exhaustion, a busy calendar of holiday festivities ...

For them, Kilmer has these five tips to reduce alcohol’s harms. Drink less — or not at all. “Certainly, if someone is trying to avoid any unwanted effects, choosing an alcohol-free option ...

Drinking a glass of water before meals can help ... The key takeaway? Keep these healthy holiday tips in mind: Intentionally ...

For them, Kilmer has these five tips to reduce alcohol’s harms. Drink less — or not at all ... the former head of the National Institutes of Health.