Dr Amir Khan, who has appeared on ITV's Lorraine and Good Morning Britain, often shares easy and nutritious recipes with his ...

Dr Khan, who is a vegetarian, revealed that his go-to dinner is a potato salad, which is a starchy food which is quite high in carbohydrates. But the NHS actually recommends we eat potatoes, or other ...

Need some healthy family dinners everyone will actually want to eat? These dinners are loaded with flavor and good for you ...

Achieve your weight loss goals with these effortless, time-saving, healthy slow cooker recipes, from chilis to pot roast ...

Tired of boring diets? Our healthy dinners inspired by Selena Gomez will make you love eating healthy! Learn how to combine ...

The National Institutes of Health recommends weight loss of about one to two pounds per week for six months. Maintaining a body mass index (BMI) in the healthy range ... processed meats and frozen ...

The festive season can be filled with year-end parties, Christmas meals, and New Year celebrations, making it easy to overdo ...

These dinner recipes, like braised chicken and carbonara pasta, are lower in saturated fat and high in fiber, which can help ...

Struggling to find healthy dinner options that support your weight loss goals? As a Registered Dietitian who successfully ...

From being imprisoned to pursuing bodybuilding, Teresa Giudice’s weight loss journey is an inspiration to many. Let's find out how she turned her life around.

Here are the best weight loss meal delivery services including low-calorie and low-carb options. We've included both meal ...

With busy schedules and countless diet fads flooding our screens, finding a sustainable and enjoyable way to lose weight can ...