Two North Korean soldiers have died after drinking large amounts of liquor, as Kim Jong Un’s forces have already suffered ...

These highly-rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...

A TV doctor has revealed the packed lunch he eats every single day - and it's great for weight loss as you feel ... nutrient-packed salad followed by two healthy snacks. He always prepares his ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

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In one of her posts, she shared Indian breakfast ideas for weight loss diet ... unlock the road towards your target. Weight loss is an amalgamation of healthy lifestyle, diet, physical activity.

If you are craving something savoury or sweet in the evenings and are also watching your weight, resist reaching ... and oranges is a quick and healthy snack. Dress it up with a pinch of chaat ...

There’s also been a lot of chatter about "hormonal belly"—the idea that you are gaining weight in the stomach ... diet seem generally safe for a healthy adult—but the hormone-focused name ...

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Thanks to my hands-on testing, I was able to round up the best dumbbells, resistance bands, adjustable weight benches, kettlebells, cardio machines and more for a full-body workout from popular ...