Fruity yogurts, brown breads, and gluten-free crackers are classic culprits. For example, a strawberry-flavored yogurt may ...

The political, psychological, and economic consequences of altering our desire for high-fructose corn syrup are considerable ...

Lots of us will be giving ourselves a few more 'treats' than usual at this time of year — but there can be loads of calories ...

Agave, once primarily used as a key ingredient in spirits like tequila and mezcal, is now thriving as a popular sugar ...

Whip up delicious and healthy desserts with our easy recipes. Enjoy the flavors without worrying about your waistline.

Are the foods you think are healthy actually harming your gut? Find out which commonly consumed foods can disrupt your gut microbiota.

While mocktails aren’t associated with a laundry list of health problems like alcohol is ... combines delicious apple cider ...

She explains: “From a health perspective, we would consider anything less than 30g of free sugar per day ... such as raw sugar, barley malt, maple syrup, coconut nectar, palm sugar, agave ...

These healthy diabetes-friendly breakfast recipes, like avocado toast and overnight oats, were the most popular recipes with ...

If you don't already know, the Northeastern States have a sweet winter tradition involving maple syrup and fresh snow. It ...

For people with wheat and egg restrictions, we have the perfect recipe: White Bean Cookies with Dark Chocolate Chips.