Fruity yogurts, brown breads, and gluten-free crackers are classic culprits. For example, a strawberry-flavored yogurt may ...

The political, psychological, and economic consequences of altering our desire for high-fructose corn syrup are considerable ...

Lots of us will be giving ourselves a few more 'treats' than usual at this time of year — but there can be loads of calories ...

If you’ve been trying to cut back on sugar, you might already avoid the obvious culprits like candy and soda. But sugar is ...

The liver breaks down dietary fructose into lipids that are used by cancer cells to boost their growth in mice.

By using only half a pump of vanilla syrup and a minimal amount of sweet cream ... limiting your intake of refined carbs and ...

Are the foods you think are healthy actually harming your gut? Find out which commonly consumed foods can disrupt your gut microbiota.

Living with diabetes often requires navigating a variety of dietary restrictions to maintain stable blood sugar levels. While ...

These healthy diabetes-friendly breakfast recipes, like avocado toast and overnight oats, were the most popular recipes with ...

People with acne can benefit from the gentle touch of maple syrup, thanks to its anti-inflammatory properties. It helps soothe redness and swelling caused by acne, without the harsh drying effects of ...

As a lifelong eggnog enthusiast, I’ve always relished the creamy richness of traditional eggnog. As a registered dietitian, ...