Cucumbers and peppers are healthy and fresh, but they can cause bloating and heaviness. Find out why they are indigestible ...

As a pet owner, you may be wondering whether it’s safe to feed your dog sesame seeds. Sesame seeds are a common ingredient in ...

Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...

While both types of seeds can give you a protein boost, a serving of pumpkin seeds has more than twice as much protein as a ...

Everything you need to know about these tiny nutritional powerhouses including science-backed health benefits, as well as ...

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

“Pumpkin is an excellent source of the antioxidant vitamin A, which is important for eye health and may slow the development ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

Watermelon seeds are safe to eat and have many nutritional benefits. Learn more about how to add them to your diet.

Em the Nutritionist went from having a 'healthy relationship with food' to being unable to eat her mum's cooking ...

Health secretary RFK Jr. has said seed oils, like canola, soybean and sunflower oil are 'poisoning Americans.' But many researchers say the evidence doesn't back up the claims.