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Greek yogurt is known for being a morning-snack-worthy way to get some extra protein, but it also adds plenty of other ...
Protein is one of the most talked-about nutrients in the health world, and for good reason. The amino acids we get from ...
The findings align with previous large-scale observational studies showing that diets high in linoleic acid are linked to fewer heart attacks and a lower risk of developing diabetes. However, what ...
The nutritional importance of seeds has been known for centuries as they are packed with essential nutrients. Rich in vitamins, minerals, antioxidants, and healthy fats, they are a must for anyone who ...
Elite athletes are ditching whey powder for hemp seeds, spirulina, and fermented soy—and the science shows they're onto ...
By rotationally grazing and incorporating animals, we can improve the land, boost biodiversity, and naturally fertilize the ...
Search efforts are still ongoing after the deadly Texas floods. Here's how you can help survivors. And RFK Jr.'s vaccine ...
Rapid ʻŌhiʻa Death (ROD) was detected in three landscaped ʻōhiʻa trees in Central Maui in February. ROD is a fungal disease ...
The growing demand for healthy alternatives to traditional wheat products has boosted the search for new functional ...
In a nod to the Make America Healthy Again campaign, a state known for indulgent foods bans the usual suspects from schools ...
Health Secretary RFK Jr. has said vegetable oils, like canola and soybean, are 'poisoning Americans.' But many researchers ...
Samantha Cassetty, MS, RD, is a registered dietitian nutritionist and co-author of the book Sugar Shock. Highlights ...