The article highlights foods mentioned in the Quran and consumed by Prophet Muhammad that contribute to a healthy lifestyle.

The crowning of the Vegetable of the Year is part of Crow Wing Energized's One Vegetable One Community initiative.

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to promote kidney health.

From boiling water to adding black salt, check out Shalini Passi’s secret detox powder recipe for a healthy body and skin.

Want to ensure wildlife continues visiting your garden during the cold weather? Providing birds with these tasty, safe foods is the best way to do so ...

Boosts immunity Indian achaar often includes ingredients like mustard seeds, fenugreek, turmeric and garlic, all of which have immune-boosting properties. Aids digestion and gut health Indian achaar ...

In a large pitcher, combine water, fresh lemon juice, chia seeds, and a touch of honey or maple syrup for sweetness. Stir it well. Those chia seeds will plump up a bit, adding a fun texture to this ...

Makhana is naturally low in sodium and high in potassium, which can help balance blood pressure levels and support heart health. For those mindful of their heart health, this nutrient balance makes it ...

Listening to your body's hunger signals is key to a healthy snacking routine. You should snack only when you're truly hungry, not because you're bored or stressed. This awareness helps you distinguish ...

Air pollution can impact respiratory and cardiovascular health, but the right diet can strengthen your body’s defences ...

He said: “Garlic is easy because rather than having to start something from seed, you can buy the cloves, stick them straight in the ground and come early summer next year, you’re going to have a ...

Long-term unhealthy eating habits can lead to inflammation. Photo: Unsplash "Eat whole grains, such as brown rice and millet, healthy fats from nuts, seeds, and olive oil. One should include more ...