When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to promote kidney health.

Air pollution can impact respiratory and cardiovascular health, but the right diet can strengthen your body’s defences ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

A plant-based diet centres around fruits, vegetables, whole grains, legumes, nuts and seeds - but doesn't necessarily eliminate animal products completely ...

Professor Franklin Joseph says getting these five foods into your diet more often could help your brain's health ...

A top doctor has revealed the five foods we should all be eating to stave off Alzheimer’s disease and boost brain health. As ...

A well-rounded plant-based diet that includes nutrient-dense foods like legumes, nuts and seeds can effectively meet protein ...

Nutritionists say there’s an easy, natural and cheaper way to get the same results as prescription weight loss drugs.

Fall brings a variety of fruits and vegetables that can be easily incorporated into a Mediterranean-inspired diet. Apples and pears are plentiful and packed with fiber and vitamin C, both of which are ...