Getting enough fiber can help with weight loss goals. Here's how much fiber you should eat per day if you want to lose weight ...

The Iowa House Health and Human Services Committee voted 14-6 to advance a bill that would allocate $1 million to the Double ...

Added sugar is found in many foods people eat every day. Here are some easy ways to start reducing your intake.

Arguably the most well-known potassium-rich food, bananas are a top pick from both experts. According to the National ...

Eating the same foods daily could create health vulnerabilities. Strategic food rotation reduces sensitivities and enhances nutritional benefits.

The vegan diet, over the past 20 years, has received plenty of flack about its extreme and at-times in-your-face style, made ...

Nearly 9 out of 10 U.S. adults wrongly believe that it’s important to eat meat, dairy products, eggs, or other animal ...

Vitamin K plays a vital role in blood clotting and bone and heart health, and you can get your daily intake from vegetables ...

Understanding emotional eating's psychological roots empowers breaking food-based coping patterns and building healthier ...

Four restaurants inspected by El Paso health inspectors between Jan 24-Feb. 13 a number of violations included raw food ...

Many U.S. adults struggle with chronic pain every day. Small diet changes can make a big difference with reducing this burden ...