Four restaurants inspected by El Paso health inspectors between Jan 24-Feb. 13 a number of violations included raw food ...

By ALBERT STUMM This recipe from “Eat Better, Sleep Better” was developed by Marie-Pierre St-Onge, the director of Columbia ...

For a longer life, Comite recommends eating plain yogurts without added sugars, because they are rich in protein, calcium and ...

By ALBERT STUMM Anyone who has ever suffered in bed after eating three slices of pizza could surmise there is some ...

Broccoli is appreciated all over the world for its versatility and amazing health benefits—in fact, it’s one of the ...

Eating as many plants as you can is great for gut health. Nutrition scientist Tim Spector makes it easier with frozen and ...

Yogurt is an all-around amazing food. It's delicious and versatile enough to eat on its own, in a bowl of granola, with your ...

There's no such thing as a magic hypothyroid diet. But certain foods, combined with the right medical treatment, can help ...

What's Trending in Nutrition survey, conducted by Pollock Communications and Today's Dietitian, reveals the top nutrition ...

Understanding emotional eating's psychological roots empowers breaking food-based coping patterns and building healthier ...

Doctors and nutritionists say you should limit these foods and beverages if you want to keep your digestive system happy and ...