Understanding emotional eating's psychological roots empowers breaking food-based coping patterns and building healthier ...

Added sugar is found in many foods people eat every day. Here are some easy ways to start reducing your intake.

Aligning your diet, lifestyle, and skincare practices with Ayurvedic wisdom ensures your skin remains resilient, hydrated, ...

Often referred to as a food desert, Jacksonville’s northside has long struggled with a lack of healthy food options.

Though McDonald's was loath to credit Sokolof's campaign with the company's reformulations, it introduced the short-lived 91% ...

In many countries, buying food at supermarkets, convenience stores and online has become the norm. But what's the convenience ...

Learn how lifestyle changes combined with medical treatments can significantly improve health and reduce obesity-related ...

Discover how drinking warm water enhances digestion, relaxes intestinal muscles, improves hydration, and supports natural ...

World Obesity Day, which falls on March 4, is taking the lead in acknowledging that the drivers of obesity and overweight are ...

A study of more than 32,000 people found a link between this fruit and your likelihood of developing depression.

A study of more than 32,000 people found a link between this fruit and your likelihood of developing depression.

Contrary to popular belief, health is not determined by the number on the scale. It's determined by a multitude of biological ...