At 77 Elton John embarks on a bold health journey cutting sugar managing diabetes and overcoming setbacks with resilience ...

An icon in the shape of a lightning bolt ... I loosely tracked my calorie and protein intake while losing weight, which taught me a lot about nutrition and the portion sizes appropriate for ...

An icon in the shape of a lightning ... I know the lifestyle has a long list of impressive health benefits, and it's full of fresh, delicious food. But practicing the diet's principles to the ...

Keanu Reeves has been a fitness icon ... health. Reeves opts for several small to medium meals throughout the day. This ...

There are numerous ways in which people can reduce their biological age, which are well within the reach of many people ...

From Cadbury creations and classic crisps to frozen foods the nation couldn't live without, these are the food and drinks ...

Published in the Nature Food journal in ... aquaculture", a higher intake of whole grains, seafood and vegetables was recommended for its residents. China's health commission did not immediately ...

U.S. Alcohol Intake Rose During Pandemic ... Two years into the globe-altering health crisis, the percentage of Americans who consumed alcohol -- which had already spiked between 2018 and 2020 ...

“There’s a problem in the way that we talk about food and nutrition ... National Institutes of Health-funded randomized clinical trial. One way to control the intake of added sugars, Schmidt ...

People conceived during the UK's 1940s and 50s sugar rationing have a lower risk of type 2 diabetes and high blood pressure than those conceived after rationing ended ...