A study titled, ‘Vitamin C and Immune Function’, concludes that vitamin C contributes to immune defence by supporting various ...

Lately, longevity seems to be on everybody’s minds. And it’s not simply about increasing lifespan—it’s about increasing ...

Mangosteen, a tropical fruit native to Southeast Asia, is gaining attention for its potential health benefits. Let us read ...

This tropical fruit is an excellent source of vitamins, minerals, and antioxidants, which contribute to its anti-inflammatory ...

Pumpkin is a versatile fruit varying in taste and flavour, a popular choice for both fasting and feasting. With the popularity of Halloween growing, it is now seen in a lot of coffee shops and ...

Passion fruit, predominantly grown in South India and other regions like Himachal Pradesh, is appreciated for its exotic ...

Carom seeds (ajwain) are called seeds, but they're fruit from the ajwain herb. You can eat the seeds or use them as a spice.

A tropical superfruit known for its incredible health benefits, gauva, is packed with vitamins, antioxidants, and fibre, it ...

With the chill of winter setting in, many are on the lookout for ways to enhance their wellbeing, especially as the season ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

White grapefruit has long been misunderstood in the health and wellness community, particularly after scoring just 10.47 on ...

Here are the top 7 things that may happen inside your body when you start the day with this amazing Ayurvedic drink.