There’s also evidence green tea provides other health benefits. Systematic reviews have shown green tea leads to weight loss ...

Research shows coffee can make you healthier, smarter, and more productive. (And if you don't like coffee, sometimes other ...

Many drink apple juice both for its health benefits and its taste. Two health experts share insights on how drinking it could ...

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.

She said that many of the spices included in the drink had specific health benefits. For example, ginger, cardamom and black pepper could offer digestive support by stimulating enzymes and reducing ...