There’s also evidence green tea provides other health benefits. Systematic reviews have shown green tea leads to weight loss ...

Ginger may contain beneficial components, including gingerols and shogaols. These compounds are thought to have antioxidant ...

Pulling a pint of lager whilst sitting in a hot tub infused with hops wouldn’t be my spa treatment of choice but I’m in ...

Goat milk is a good source of protein and a highly digestible fat that may support heart health. Learn the benefits and potential risks of goat milk.

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Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

Immigrants help grow Canada’s future. According to Statistics Canada, immigrants are making important contribution across every sector of Canada’s economy. As of May 2021, immigrants aged 25 to 54 ...

As fall approaches, the season of Winter IPAs and pumpkin-themed beverages begins. Winter IPAs, crafted with citrus hops, ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Beer is one of the oldest and most beloved beverages in the world. Nowadays, craft beer is very fashionable and more and more ...