Other names for jicama include yam bean, Kuzu-imo, Mexican potato, Mexican water chestnut, and Chinese turnip. Here are 8 health and nutrition benefits of jicama. Most of jicama’s calories come ...

Jicama may support healthy digestion and overall gut health due to its fiber content and ability to foster a healthy gut microbiome, the population of microbes that live in the digestive tract.

Native to Mexico and Central America, jicama has gained popularity worldwide due to its unique flavor, immense health benefits and versatility. The jicama plant is actually a vine, but the part ...

Just like adults, children need lots of fiber in their diets.Fiber is part of what fuels a child’s normal growth and development. It helps them feel full longer ...

Firstly, for its health benefits–crab meat is rich in nutrients ... They’re combined with a mix of jicama, green bell pepper, Old Bay seasoning, and minced garlic, with totally delectable results. The ...

Besides being versatile and delicious, avocados are nutritionally-dense and have a host of health benefits. That’s because the superfruit ... of texture from the chunks of avocado, tomatoes, jicama ...

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

Carom seeds (ajwain) are called seeds, but they're fruit from the ajwain herb. You can eat the seeds or use them as a spice.