Grapes are healthy and contain vitamin C, vitamin B12 and vitamin K, plus important anti-oxidants. How many should you eat?

Hello, Yahoo Life readers! My name is Kaitlin, here to bring you the health and wellness tips you need to know this week.

Cold and flu season is here. The best way to battle cold and flu season is to prevent coming down with anything at all. While ...

In fact, green grapes offer a variety of health benefits that make them a great addition to any diet. Here are 6 top health benefits of green grapes. Polyphenols found in green grapes enhance ...

Black grapes are also rich in d antioxidants. From boosting skin health to aiding digestion and detoxification they offer several benefits. Their low-calorie content and high fiber make them ideal ...

If you're looking to get a bunch of grapes but don't want pick the worst of the bunch, there's one thing you should pay close ...

Adding grapes to your diet can help keep your eyes healthy and prevent age-related eye diseases, so don't hesitate to pick up some, be it for their health benefits, or just as a small snack.

Dr. Jason Singh, a primary care physician based in Virginia, is sharing a sweet way to manage the urge to stress eat. He suggests letting frozen grapes melt in your mouth. Dr. Jason Singh ...

It’s not recommended to start drinking red wine just because of its potential health benefits. Instead, you should increase your intake of red grapes and berries. What you eat can significantly ...

Most people see Dates as merely being a fruit that can be indulged in during one’s leisure, on a picnic or simply as a side ...