Spinach is nutritious but not tasty. This article suggests spinach smoothie recipes. These recipes hide the bitterness of ...

Smoothies are a morning favourite—fast, refreshing, and full of goodness. But have you tried adding spices? From cinnamon to ...

Cinnamon water is one of the best remedies for a lot of things. This ancient elixir is the one that surely helps you deal ...

Here's what cinnamon is, how it can boost your health and when it’s time to ease up on how much you're eating.

Wellness geeks have started looking back into the kitchens for natural ways to burn fat. Amidst this wave, the humble ...

If you're in Dubai and craving protein matchas beverage, several cafés offer innovative drinks that combine the health ...

Cinnamon can easily be added to a cholesterol-lowering diet for health benefits. Culinary spices elevate the flavor of foods and amplify the nutrition profile of your dishes.

Are you a fan of this popular spice? A doctor explains why sprinkling cinnamon in your coffee is probably OK, but taking daily cinnamon supplements likely isn’t.

While small amounts of cinnamon can offer health benefits, researchers say using it too often or in high amounts may lead to drug interactions. "We know there's a potential for cinnamaldehyde to ...

While small amounts of cinnamon can offer health benefits, researchers say using it too often or in high amounts may lead to drug interactions.

Find out what nutrients are in cocoa powder and learn how they can help with everything from cognitive functioning to wound healing.

Cinnamon’s benefits include better digestion, lower blood pressure, lower blood sugar, and possibly even a better mood.