Spinach is nutritious but not tasty. This article suggests spinach smoothie recipes. These recipes hide the bitterness of ...

Smoothies are a morning favourite—fast, refreshing, and full of goodness. But have you tried adding spices? From cinnamon to ...

Cinnamon water is one of the best remedies for a lot of things. This ancient elixir is the one that surely helps you deal ...

Here's what cinnamon is, how it can boost your health and when it’s time to ease up on how much you're eating.

Wellness geeks have started looking back into the kitchens for natural ways to burn fat. Amidst this wave, the humble ...

If you're in Dubai and craving protein matchas beverage, several cafés offer innovative drinks that combine the health ...

Is turmeric good for you? Learn about the best spices for health benefits, and compounds that create a spice’s signature ...

Black currant berries are loaded with vitamin C and other antioxidants that may help support the health of your heart, joints, eyes, and immune system.

Cinnamon, a staple spice in most kitchens, does a lot more than just add flavor. This aromatic spice has been a part of traditional medicine for centuries, thanks to its mind-boggling health benefits.