Here's what cinnamon is, how it can boost your health and when it’s time to ease up on how much you're eating.

The antioxidants in turmeric aren't easily absorbed by the body. Here are some spices that may offer even more antioxidants.

Wondering if it is okay to mix protein powder with coffee? A nutritionist shares 4 benefits of this trending combination and ...

Hydration is essential for good health, but maybe you're not a fan of gulping down plain old tap water. Fortunately, if ...

Is turmeric good for you? Learn about the best spices for health benefits, and compounds that create a spice’s signature ...

Garlic and turmeric are both root vegetables and popular spices. They have been shown to support several aspects of health, ...

In his book The Science of Ayurveda, Baba Ramdev explains how commonly used kitchen spices can serve as natural remedies.

If you're looking to keep your garden looking its best, there's one thing you probably use in your kitchen that can be used ...

Cinnamon, turmeric, and ginger may interact with anticoagulants and chemotherapeutics, raising bleeding risk and reducing drug efficacy in high doses.

Cinnamon accelerates metabolism, leading to faster calorie burning and weight loss. Drinking cinnamon water on an empty stomach can boost metabolism and aid in fat reduction.

Eggs are a rich source of protein and are considered a superfood loaded with nutrients and vitamins, which is an integral ...

Unlocking the mysteries of the Mimosa tree bark secrets is like peeking into nature’s own treasure chest, packed with hidden ...