How much do you need to eat to actually reap the rewards? And how much is too much? And take note: one type is far better ...

Discover how Punjab is tackling its alarming rise in non-communicable diseases like hypertension, diabetes, and cancer. Learn about the factors behind these silent killers and the state's proactive ...

Dr Orlando Thomas shared a video to TikTok detailing his "perfect meal" that people should consume "every single day" because ...

As the leaves change color and the air turns crisp, there’s no better way to embrace the cozy spirit of autumn than with a ...

Persimmons are a sweet, super-healthy fruit that are perfect for heart-healthy vegan desserts. Packed with vitamins and fiber ...

Infused with cardamom, cloves, cinnamon and rice the mix is then wrapped in a banana ... Asian fruit with a brown paste inside the hard shell. The fruit has many health benefits and aids digestion. A ...

That bottle of apple cider vinegar in your cabinet is good for more than just cooking. You can use it to boost your health.

The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...