Grapes are healthy and contain vitamin C, vitamin B12 and vitamin K, plus important anti-oxidants. How many should you eat?

Hello, Yahoo Life readers! My name is Kaitlin, here to bring you the health and wellness tips you need to know this week.

Cold and flu season is here. The best way to battle cold and flu season is to prevent coming down with anything at all. While ...

If you're looking to get a bunch of grapes but don't want pick the worst of the bunch, there's one thing you should pay close ...

Red wine contains polyphenols, specifically resveratrol, which comes from the skin of grapes. This substance has numerous ... suggests that a daily glass of wine could have numerous health benefits, ...

Black grapes are also rich in d antioxidants. From boosting skin health to aiding digestion and detoxification they offer several benefits. Their low-calorie content and high fiber make them ideal for ...

a compound that comes from the grapes’ skin. Resveratrol is credited with a wide range of health benefits, among them is reducing the effects of aging. Test-tube studies suggest it may also help ...

Most people see Dates as merely being a fruit that can be indulged in during one’s leisure, on a picnic or simply as a side ...

In the vast world of herbal supplements, one name that stands out is Polygonum cuspidatum, commonly known as Japanese ...

My name is Kaitlin, here to bring you the health and wellness tips you need ... Experts say you can still take advantage of the connection benefits now by setting time aside each week for a ...