Meditation and sound healing do more than just evoke brain waves that stimulate focus, calm and alertness. It can also reduce ...

If you're feeling stressed and anxious, try these five ways to get into a meditative state, reduce your stress, and find a ...

The Healing Wave is a recently launched soundwave healing therapy designed to activate the theta waves or the healing ...

I’ve written a lot about the effects of the full moon on my students’ behavior. While scientific studies don’t conclusively ...

Meditation lowers cortisol levels, decreases activity in the amygdala, builds resilience and stress tolerance, and helps you ...

Best healing stones to elevate your meditation practice - Energetic crystals which supercharge spirituality and intuition ...

LONDON, UK / ACCESSWIRE / November 21, 2024 / Zoul , a next-generation mental wellness app, is redefining personal growth and ...

The article emphasizes meditation as a powerful tool for healing from toxic relationships, highlighting how mindful awareness can address emotional turmoil. It suggests starting with guided ...

Some workshops will focus on healing trauma through meditation, dance, and art. The festival will open with Wisdom of ...