From 'The Nightmare Before Christmas' to 'How The Grinch Stole Christmas,' here are a dozen Xmas films to set the holiday ...

Allow the roots to travel into the earth’s crust. Next, allow earth energy to gently come up into your body, filling you with ...

If you suffer from low moods from time to time, there are a few foods that could help you feel better. We all experience low ...

Does listening to Mariah Carey's Christmas album boost our mental health? Music experts weigh in on how holiday tunes impact us.

While SAD requires an official diagnosis, there are several small things you can do to improve your mood, starting in your ...

As we look forward to welcoming 2025, it’s time we take into account how we did in this year in terms of physical and mental ...

Listening to music strongly stimulates the hippocampus and amygdala in the brain, demonstrating just how intimately memory and emotion are linked.

The Americana-loving singer-songwriter digs into the ties between the ebb and flow of his emotional state and the safe space ...

Penn State is not known as a basketball school, to say the least. The mood surrounding the program can often be described as ...

Have you ever scrolled through emojis and wished there was something more fitting to describe your mood? Maybe you wished you ...

Pantone inadvertently got it spot on by choosing the mid-brown Mocha Mousse as its 2025 colour of the year, writes .

So the family wrapped up and headed over to Staunton Farm in Leigh Park to investigate the return of the Enlightened Staunton festive light trail which sees the farm transformed into a stunning ...