Spain, who takes office Jan. 1, was on hand for Garvey’s valedictory ... “I really appreciate all the kind words,” she said ...

We've tested foot massage machines from Homedics, Renpho and more to find out which ones will soothe sore muscles ...

Grasp one end of the loop in each hand. Press the band forward horizontally as if pushing ... Beginners should pay particular attention to form, said Randal Claytor, a professor of exercise physiology ...