Shannon Strohl knew something was amiss. The Manheim Township woman suspected breast cancer when she felt a lump, but her ...

A recently published paper reviews the latest findings on what works when it comes to breaking bad habits and forming healthy ...

Forget New Year’s resolutions and other gimmicks. Experts say the best way to change your habits is to consider the so-called ...

And, as you may know from personal experience, building good habits and breaking bad habits can be challenging. In this article, I review effective strategies that can help. I discuss a paper by W.

If you’d like to trim belly fat and improve your health in the process, read on to learn the No. 1 habit to break to reduce ...

However, there are some bathroom habits that gastroenterologists want you to break for optimal digestive health. “Having a bowel movement anywhere from three times a day to three times a week is ...

The Dynasty Connect Survey lays bare the reality that, emotionally, breaking up with a financial advisor is hard for many investors to do, even though, legally, making that switch is ...