To soothe my sore muscles post-run, the 321 Strong Foam Roller for 30% off comes in handy. It's dense and firm without being ...

Lucky for you, Amazon’s got a bunch of great home gym equipment deals that will help you level up your at-home fitness area, and make the most of your time. Right now, while supplies last, we’re ...

For a more advanced version, try a standing squat. "Come straight down, driving your knees out, and keep your chest up," ...

With faster processors and increased weight capacity, Tonal's new hardware is an entire gym that hangs on your wall.

If you’re looking to save a buck and get that perfect beach bod or simply trying to outsmart a heart attack, we’ve been doing ...

Rehabilitating your body is just as important as working out. That's where this foam roller comes into the picture. We named ...

A trainer explains how to perform 10 simple bodyweight exercises for full-body strength that are perfect for any fitness level.

A New Year's resolution is a commitment to achieve a specific goal or make a big change in the new year. According to a ...

To score the $3,000 in savings that come with the Syedee Home Gym Station, you should visit Walmart as soon as possible.

We’ve rounded up some of the best pieces of high-end fitness equipment around, including strength training devices, bikes, and rowing machines. They’re ideal for advancing your fitness goals ...

COMSTOCK TOWNSHIP, MI — Planet Fitness will open a new gym at 6708 East G Ave. in mid- to late-February, the company ...