The walking workout is suitable for all levels of fitness and can be done indoors or outside, if you have somewhere you’re comfortable walking on the spot for 30 minutes with a video playing.

Bermuda’s track stars are continuing to rack up medals at conference championships in the US. Hot on the heels of Ryan ...

Ground work for Dawson City, Yukon's new recreation facility could start as early as this summer if the town's council ...

KINGSTON, Jamaica - The Portmore Resilience Park in St Catherine is 50 per cent complete and remains on schedule to be ...

With its prime location and its array of high-end features, the villa caters to UHNWIs seeking unparalleled luxury and ...

Powerful, beautiful and affordable, this health-minded wrist companion struggles to excel beyond smartwatch basics.

A $43 million human performance center is more than a gym for Army special operation forces students and instructors at Fort ...

Technology is rapidly changing how we take care of our health and well-being. Fitness technology is leading the way, with ...

Gunner Hammett made history again when he became the first 12-year-old in history to break 2 minutes in the 800 meters.

Athletes with connections to Washington state shone in Vancouver and Whistler, while the Games honored Indigenous relations ...

Her Wilmington home was condemned after an adjacent parking garage collapsed, following some 10 years of a struggle for answers.

The long-awaited Cal Community Center, in partnership with the YMCA of Greater Grand Rapids, opens to the public today.