After testing a dozen fitness trackers, the Fitbit Charge 6 won a golden star for its premium features at an affordable price point of just under $120. The price also includes a six-month ...

The length of a workout depends on your goals, ability, skill level, and type of exercise. Here's how long a variety of workouts should be, per a trainer.

On Congress leader Rahul Gandhi's 55th birthday, here's a look at the secret to his fitness. Let's find out his diet and workout routine. Rahul Gandhi celebrates his birthday on June 19.

LOS ANGELES, CALIFORNIA: Jennifer Aniston has created a unique fitness experience for her A-list friends right inside her own home. Known for staying in top shape, the actress now hosts regular ...

What happened when I tried Alexander Roncevic’s Hyrox burpee workout This quick workout is equipment-free, so I took the opportunity to enjoy an al fresco session at the park while walking the dog.

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The entire workout takes 15 minutes, but you can add a quick warm-up and cool-down if you need. If you're working out from home, check out the best adjustable dumbbells to invest in first.

In this article, I share a joint-friendly bodybuilding workout designed for lifters with achy knees and shoulders. Train Smart, Hurt Less: Proven Strategies for Joint-Friendly Workouts Joint pain ...

Apple has launched at its WWDC 2025 conference Workout Buddy, an AI workout coach. The AI tool gathers data from both your current workout and your fitness history – including paces, miles ...

The 11 best dumbbells for your home workout routine, according to fitness pros Dumbbells can add some variety to your weighted workouts, experts say.