Giving thanks is one of the most effective psychological interventions for those living with a mood disorder. Gratitude ...

During the COVID-19 pandemic, healthcare workers faced several mental health challenges, experiencing repeated exposure to ...

As I re-entered my apartment, scared and defeated, my phone rang. It was my friend. “Pete just called—we’re going out ...

So many of us have these experiences and being able to tell someone I have gone through this struggle and this is how I dealt ...