Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.

The waffle is already sweet enough, and the only things we’re adorning it with would be pecans, syrup, and butter. No hate to the pork chops brigade, but there are just so many other items to consider ...

High-fructose corn syrup, prevalent in many processed foods, is a simple carbohydrate that offers minimal nutritional value and contributes to health issues like obesity. Derived from corn, high ...

"Potential effects have been described that need to be investigated by more and better studies.” Inquiry about the safety of ...

High-fructose corn syrup has been the “boogeyman” of humankind’s eating habits for decades now, with many attributing problems with heart disease, obesity, type 2 diabetes, and more to the ...

High-fructose corn syrup (HFCS), also known as glucose–fructose, isoglucose and glucose–fructose syrup, is an industry staple, used in everything from breakfast cereals to soft drinks. And its ...

High-fructose corn syrup is cheaper than sugar, tastes sweeter than glucose, and has a longer shelf life. Robert F. Kennedy Jr. says that it is just a formula for making Americans obese and diabetic.

According to the FDA, corn syrup is essentially 100% glucose, and high-fructose corn syrup is the result of added enzymes in corn syrup that turn some of the glucose into fructose, which is ...