Hawaii schools are discovering how gratitude practices help improve school culture and foster a sense of belonging for staff ...
Gratitude boosts mental health by reducing stress and fostering positivity. What a gratitude practice looks like, and whether ...
In 1 Thessalonians 5:18, the Bible reminds us: “In everything give thanks, for this is the will of God in Christ Jesus ...
As we hiked on, I thought about my friend’s comment, considered his being faced with a pile of rocks and wondering what it meant, and was struck, not for the first time, by how very differently ...
It is an invasion. They have to be deported. But no country will take them. On this Veterans Day, as I think of my father who was stationed in England for most of World War 2 in the army air corps, I ...
Over 90% of Americans say their gratitude made them “extremely happy” or “somewhat happy,” but did you know simply being ...
This year, I’m especially grateful for the chance to be part of a community that supports and challenges me to become a ...
Gratitude helps day-to-day relationship functioning and is a psychological buffer during conflicts (Barton and colleagues, 2023). Couples who express more gratitude tend to communicate better ...
Your body and your mind may thank you for it. Research also shows that practicing gratitude 15 minutes a day, five days a week for at least six weeks can enhance mental wellness. And it also ...
We cannot always choose our circumstances, but we can choose how we respond. If you’re looking for a happiness hack, try ...
Riding along from Paris to Hollywood to New York with the Louis Vuitton men’s creative director, whose prolific and often ...
Victor Osborne stood and saluted while a Remembrance Day crowd at Nanaimo’s cenotaph sang to him to celebrate the Second World War veteran’s 106th birthday. Osborne was on the HMS Hood as a ...